Showing Tag: "recovery" (Show all posts)

Left reflecting on this Friday evening...

Posted by AVM Foundation on Saturday, February 25, 2017,
As another week draws to a close, I was sitting here reflecting on the things that I managed to get done and what I accomplished this past week (and during the month of February as a whole). This month has actually been absolutely incredible when it comes to my physical recovery! I can now lift more weight, do more reps and accomplish so much more than I ever dreamed in the gym. I am actually doing well in school and really understanding and learning the material (which is sort of a new exper...
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My mind has been blown… again

Posted by AVM Foundation on Monday, December 12, 2016,

This time though, it isn’t literal (I had a couple of brain hemorrhages back in 1998 and 2001, for anyone who doesn’t know). This time, the thing that is blowing my mind is actually the power of that very organ.

I had a pretty serious stroke right after that last brain hemorrhage, which I am still recovering from. But for the past few years now, I have been working on teaching my body to remember how to be functional. This is accomplished through some pretty intense visualization tech...


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